Book review: The Stress-Free College Student

Although this book is geared toward stressed-out college students, it can be insightful for parents, too. This engaging and accessible guide by best-selling author Swami Sashiva Tirtha offers stress management tools covering all areas of college life, from work and finances to social life, emotions and health. The Amazon book review claims, “[This guide will help students] find quick inspiration from pertinent quotes, transformative photos and topic-related cartoons.” You can also read about natural methods of stress-relief and success stories from students using stress-management tools like the ones provided in Tirtha’s guide. Pick the book up today, and learn some new ways to support your college student. For the full Amazon review and more details on the author, click here​!