Environmental Health & Safety > Ergonomics

Ergonomics

Office

Computer Workstation
Office Lighting
Postural Guide at your Workstation
Selecting a Chair
Using a Mouse

Laboratory

Laboratory Checklist
Tips for Laboratory Workers
Tips for Using a Microscope
Tips for Pipettes

Back Safety

Back Packs
Good Lifting
Save your Back
Sleeping Posture
Why Back Pain Happens

Injuries & Prevention

Preventing MSDs
Eye Strain
Preventing Injuries

Exercises

Total Body Stretches
Upper Body Stretches
Office Stretches
Posture Exercises

Information in this section​ was developed using best practice examples from the University of California, Los Angeles (UCLA) and OSHA.