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Environmental Health & Safety > Ergonomics

Ergonomics

Office

Computer Workstation
Office Lighting
Postural Guide at your Workstation
Selecting a Chair
Using a Mouse
Laboratory

Laboratory Checklist
Tips for Laboratory Workers
Tips for Using a Microscope
Tips for Pipettes
Back Safety

Back Packs
Good Lifting
Save your Back
Sleeping Posture
Why Back Pain Happens

Injuries & Prevention

Preventing MSDs
Eye Strain
Preventing Injuries
Exercises

Total Body Stretches
Upper Body Stretches
Office Stretches
Posture Exercises

Information in this section was developed using best practice examples from the University of California, Los Angeles (UCLA) and OSHA.

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