Division of Student Affairs > Support Services > Health & Wellness > Mental Well-being > Wellness Coaching
Wellness coaching takes a positive motivational interviewing approach to personal development. It focuses on your strengths and using the facets of wellness as a framework for enhancing your well-being. Wellness coaching allows for a growth mindset and empowers you to gain awareness and work towards your health and wellness goals.
Watch this video to learn more about wellness coaching.
Your wellness coach will help you:
To sign up for wellness coaching with Health Promotion and Wellness, complete this form and someone will reach out to you within one business day.
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