Division of Student Affairs > Student Services > Health & Wellness > Mental Well-being > My SSP Support Program

My SSP: Student Support Program

​Attending college, graduate school or professional school is an exciting life experience. It can also be a time of change, adjustment and stress. Because DePaul knows how important it is to take care of ourselves and each other, we have partnered with My SSP to provide mental health and well-being resources to students with a call center and chat feature, 24 hours a day, seven days a week and 365 days a year.

Download the My SSP app!

The easiest way to access the service is to download the free My SSP app. DePaul University has made My SSP services available from Lifeworks for all students, regardless of where you may be residing. You can download the My SSP app from either the Apple App Store or Google Play to access individual, brief, solution-focused counseling support with licensed mental health clinicians, as well as self-directed digital content.​

My SSP can help address common concerns such as: Adapting to a new culture

  • Being successful at school
  • Relationships with friends and family
  • Stress, worry, sadness, loneliness and much more!

Students can now receive support:

  • 24 hours a day, 7 days a week via phone or chat
  • From a Student Support Counselor that understands their unique challenges
  • Multilingual support available
  • At no cost to the student!

Student information is confidential so no one – including family, friends, or professors – will ever know a student used the program unless they choose to tell them.

Access support anytime, anywhere:

  • Download the free My SSP App: Search ‘My SSP’ from either the Apple App Store or Google Play and download today.
    • Through the app, you can call or chat with a Student Support Counselor 24/7 in real-time or schedule a telephone or secure video session.
    • Request and receive a culturally matched counselor or receive services in one of five core languages.
    • Browse our digital library of helpful articles and videos.
    • Access unlimited Fitness Journeys through LIFT, an app-based fitness program customized to your fitness level and goals that can be performed anywhere, at any time.
  • Or call direct 1.866.743.7732 (If calling from outside North America, dial 001.416.380.6578)

Watch this short My SSP App Tutorial Video to learn more and check out the My SSP app today!